Progress
By Mandudeguy67, ID: 3t50p79k |
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March 2017
By Aleksandar, ID: 4w01p9c4 |
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Height
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193 cm 6'4" 2 cm 1 inches shorter |
195 cm 6'5" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.6% Fit 3% higher
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13.2% Fit 2.9% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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6.8 9.3% less sexy
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7.5 Sexy 10.3% sexier
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BMI
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23.1 Average 3.3% higher
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22.4 Average 3.2% lower
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Daily Calorie Needs (?)
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2690 kcal High 0.7% higher
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2672 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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19.9 Average 2.6% higher
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19.4 Average 2.5% lower
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Lean Mass
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74.3 kg 164 lbs 0.5 kg 1 lbs heavier |
73.8 kg 163 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 2.3% higher
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52.9 cm 21 inches 2.2% lower
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Waist Span
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33.1 cm 13 inches 0.3% higher
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33 cm 13 inches 0.3% lower
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Fat Mass
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11.7 kg 26 lbs 0.5 kg 1 lbs heavier |
11.2 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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22
6y younger
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28
6y older
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