Mais frango
By Iniciativa, ID: 4w204j2h |
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Week 6 of Personal Training
By balvela88, ID: ap6jql52 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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20.3% Chubby 0.5% higher
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20.2% Chubby 0.5% lower
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Muscle Index
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4.1 7.9% swoler
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3.8 7.3% less swole
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Sexy Index
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1 64.3% less sexy
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2.8 180% sexier
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BMI
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26.8 High 3.8% higher
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25.9 High 3.7% lower
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Daily Calorie Needs (?)
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2473 kcal High 4.3% higher
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2370 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 9% higher
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1.34 Low 8.2% lower
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FFMI (?)
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21.4 Above Average 3.9% higher
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20.6 Average 3.7% lower
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Lean Mass
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67.7 kg 149 lbs 3.1 kg 7 lbs heavier |
64.6 kg 142 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 2.6% higher
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49.6 cm 20 inches 2.6% lower
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Waist Span
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34.9 cm 14 inches 5.9% lower
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37.1 cm 15 inches 6.3% higher
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Fat Mass
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17.3 kg 38 lbs 0.9 kg 2 lbs heavier |
16.4 kg 36 lbs 0.9 kg 2 lbs lighter |
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Age
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28
1y younger
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29
1y older
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