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Week 12
By Anonymous, ID: 4w964wl4
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:16.7%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
VS.
7 weeks
By ABuonomo, ID: 7bnh8e5r
Picture 1
Age:31
Height:189 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:17.4%
BMI:25.8
Muscle Index:4.9
Sexy Index:5.8
Body Type:
Tall
Healthy
Mango
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Week 12 Picture 1
7 weeks Picture 1
Height
188 cm
6'2"
1 cm
0 inches
shorter
189 cm
6'2"
1 cm
0 inches
taller
Weight
87 kg
192 lbs
5 kg
11 lbs
lighter
92 kg
203 lbs
5 kg
11 lbs
heavier
Body Fat %
16.7%
Healthy
4%  lower
17.4%
Healthy
4.2%  higher
Muscle Index
4.8
2%  less swole
4.9
2.1%  swoler
Sexy Index
5.9
1.7% sexier
5.8
1.7%   less sexy
BMI
24.6
Average
4.4%  lower
25.8
High
4.6%  higher
Daily Calorie Needs  (?)
2629 kcal
High
4.2%  lower
2745 kcal
High
4.4%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
6.2%  lower
1.44
Average
6.7%  higher
FFMI (?)
20.5
Average
3.8%  lower
21.3
Above Average
3.9%  higher
Lean Mass
72.5 kg
160 lbs
3.5 kg
8 lbs
lighter
76 kg
168 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
47.9 cm
19 inches
6.6%  lower
51.3 cm
20 inches
7.1%  higher
Waist Span
35.5 cm
14 inches
0.3%  lower
35.6 cm
14 inches
0.3%  higher
Fat Mass
14.5 kg
32 lbs
1.5 kg
3 lbs
lighter
16 kg
35 lbs
1.5 kg
3 lbs
heavier
Age
35
4y older
31
4y younger

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