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Week 12
By Anonymous, ID: 4w964wl4
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:16.7%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
VS.
Start accurate
By Pitties, ID: fr040az6
Picture 1
Age:18
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:18.3%
BMI:24.4
Muscle Index:3.8
Sexy Index:4.8
Body Type:
Tall
Healthy
Mango
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Week 12 Picture 1
Start accurate Picture 1
Height
188 cm
6'2"
4 cm
2 inches
shorter
192 cm
6'4"
4 cm
2 inches
taller
Weight
87 kg
192 lbs
3 kg
7 lbs
lighter
90 kg
198 lbs
3 kg
7 lbs
heavier
Body Fat %
16.7%
Healthy
8.7%  lower
18.3%
Healthy
9.6%  higher
Muscle Index
4.8
26.3%  swoler
3.8
20.8%  less swole
Sexy Index
5.9
22.9% sexier
4.8
18.6%   less sexy
BMI
24.6
Average
0.9%  higher
24.4
Average
0.9%  lower
Daily Calorie Needs  (?)
2629 kcal
High
5.1%  lower
2771 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
2.9%  lower
1.39
Low
3%  higher
FFMI (?)
20.5
Average
3%  higher
19.9
Average
2.9%  lower
Lean Mass
72.5 kg
160 lbs
1 kg
2 lbs
lighter
73.5 kg
162 lbs
1 kg
2 lbs
heavier
Shoulders Span
47.9 cm
19 inches
1.1%  higher
47.4 cm
19 inches
1%  lower
Waist Span
35.5 cm
14 inches
3.8%  higher
34.2 cm
13 inches
3.7%  lower
Fat Mass
14.5 kg
32 lbs
2 kg
4 lbs
lighter
16.5 kg
36 lbs
2 kg
4 lbs
heavier
Age
35
17y older
18
17y younger

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