Before reaching goal
By Anonymous, ID: 1u5vd484 |
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bluohj
By greenhorg, ID: 4wg177c7 |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 5.9% higher
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13.5% Fit 5.6% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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22.5 Average 0.7% higher
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22.3 Average 0.7% lower
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Daily Calorie Needs (?)
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2075 kcal Average 11.7% lower
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2350 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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55.7 kg 123 lbs 8.3 kg 18 lbs lighter |
64 kg 141 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8% lower
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51 cm 20 inches 8.7% higher
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Waist Span
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28.4 cm 11 inches 3.4% lower
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29.4 cm 12 inches 3.5% higher
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Fat Mass
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9.3 kg 21 lbs 0.7 kg 2 lbs lighter |
10 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18
23y younger
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41
23y older
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