2020 June
By Damhan_alla, ID: 4wxmg8p0 |
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2 month cut
By Sivert, ID: 34628e8q |
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.6% Fit 18.7% higher
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12.3% Fit 15.8% lower
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Muscle Index
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6.3 Swole-ish 1.6% less swole
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6.4 Swole-ish 1.6% swoler
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Sexy Index
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6.767 18.3% less sexy
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8.282 Sexy 22.4% sexier
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BMI
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25.1 High 5.6% higher
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23.8 Average 5.3% lower
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Daily Calorie Needs (?)
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2407 kcal High 3.5% lower
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2495 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% higher
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1.61 High 1.2% lower
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FFMI (?)
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21.5 Above Average 2.9% higher
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20.9 Average 2.8% lower
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Lean Mass
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65.8 kg 145 lbs 2.6 kg 6 lbs lighter |
68.4 kg 151 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 0.9% higher
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55.9 cm 22 inches 0.9% lower
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Waist Span
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34.7 cm 14 inches 0.3% lower
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34.8 cm 14 inches 0.3% higher
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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39
21y older
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18
21y younger
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