PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 10 kg 22 lbs heavier |
66 kg 146 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.4% Healthy 6.9% higher
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14.4% Fit 6.5% lower
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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5.8 13% less sexy
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6.9 15% sexier
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BMI
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24.8 Average 10% higher
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22.6 Average 9.1% lower
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Daily Calorie Needs (?)
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2359 kcal High 12.3% higher
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2101 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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FFMI (?)
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21 Above Average 8.8% higher
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19.3 Average 8.1% lower
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Lean Mass
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64.3 kg 142 lbs 7.8 kg 17 lbs heavier |
56.5 kg 125 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 1.1% lower
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46.4 cm 18 inches 1.1% higher
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Waist Span
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30.4 cm 12 inches 3.1% higher
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29.5 cm 12 inches 3% lower
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Fat Mass
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11.7 kg 26 lbs 2.2 kg 5 lbs heavier |
9.5 kg 21 lbs 2.2 kg 5 lbs lighter |
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Age
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33
15y older
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18
15y younger
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