First time
By Anonymous, ID: 4x17acbr |
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Before
By Gide, ID: 8181m6a7 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.4% Fit 18.6% lower
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17.7% Healthy 22.9% higher
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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6.9 35.3% sexier
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5.4 26.1% less sexy
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BMI
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22.6 Average 5.3% lower
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23.8 Average 5.6% higher
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Daily Calorie Needs (?)
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2101 kcal Average 5.4% lower
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2220 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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56.5 kg 125 lbs 3.6 kg 8 lbs lighter |
60.1 kg 132 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 6.5% lower
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49.6 cm 20 inches 6.9% higher
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Waist Span
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29.5 cm 12 inches 10.9% lower
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33.1 cm 13 inches 12.2% higher
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Fat Mass
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9.5 kg 21 lbs 3.4 kg 7 lbs lighter |
12.9 kg 28 lbs 3.4 kg 7 lbs heavier |
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Age
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18 | 18 |