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13 weeks into cut
By Anonymous, ID: 4x6izy99
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:23.6
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
VS.
Report 5 DMC
By Anonymous, ID: 078jvlep
Picture 1
Age:52
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:13.4%
BMI:22.9
Muscle Index:5.5
Sexy Index:7.676
Body Type:
Regular
Fit
Sexy
Parsnip
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13 weeks into cut Picture 1
Report 5 DMC Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
74 kg
163 lbs
4 kg
9 lbs
heavier
70 kg
154 lbs
4 kg
9 lbs
lighter
Body Fat %
12.9%
Fit
3.7%  lower
13.4%
Fit
3.9%  higher
Muscle Index
6.1
Swole-ish
10.9%  swoler
5.5
Swole-ish
9.8%  less swole
Sexy Index
6.2
19.2%   less sexy
7.676
Sexy
23.8% sexier
BMI
23.6
Average
3.3%  higher
22.9
Average
3.2%  lower
Daily Calorie Needs  (?)
2364 kcal
High
5.6%  higher
2238 kcal
Average
5.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
3.8%  lower
1.58
High
3.9%  higher
FFMI (?)
20.6
Average
4%  higher
19.8
Average
3.9%  lower
Lean Mass
64.5 kg
142 lbs
3.9 kg
9 lbs
heavier
60.6 kg
134 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
51.9 cm
20 inches
2.6%  lower
53.3 cm
21 inches
2.7%  higher
Waist Span
34.2 cm
13 inches
1.8%  higher
33.6 cm
13 inches
1.8%  lower
Fat Mass
9.5 kg
21 lbs
0.1 kg
0 lbs
heavier
9.4 kg
21 lbs
0.1 kg
0 lbs
lighter
Age
44
8y younger
52
8y older

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