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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
13 weeks into cut
By Anonymous, ID: 4x6izy99
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:23.6
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
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Gidi week 2 since lifting Picture 1
13 weeks into cut Picture 1
Height
170 cm
5'7"
7 cm
3 inches
shorter
177 cm
5'10"
7 cm
3 inches
taller
Weight
66 kg
146 lbs
8 kg
18 lbs
lighter
74 kg
163 lbs
8 kg
18 lbs
heavier
Body Fat %
15.8%
Healthy
22.5%  higher
12.9%
Fit
18.4%  lower
Muscle Index
4.6
24.6%  less swole
6.1
Swole-ish
32.6%  swoler
Sexy Index
6.2
6.2
BMI
22.8
Average
3.3%  lower
23.6
Average
3.4%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
12.4%  lower
2364 kcal
High
14.1%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.3%  higher
1.52
Average
1.3%  lower
FFMI (?)
19.2
Average
6.8%  lower
20.6
Average
7.3%  higher
Lean Mass
55.6 kg
123 lbs
8.9 kg
20 lbs
lighter
64.5 kg
142 lbs
8.9 kg
20 lbs
heavier
Shoulders Span
49.3 cm
19 inches
5%  lower
51.9 cm
20 inches
5.3%  higher
Waist Span
31.9 cm
13 inches
6.7%  lower
34.2 cm
13 inches
7.2%  higher
Fat Mass
10.4 kg
23 lbs
0.9 kg
2 lbs
heavier
9.5 kg
21 lbs
0.9 kg
2 lbs
lighter
Age
18
26y younger
44
26y older

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