13 weeks into cut
By Anonymous, ID: 4x6izy99 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 1.5 kg 3 lbs heavier |
72.5 kg 160 lbs 1.5 kg 3 lbs lighter |
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Body Fat %
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12.9% Fit 25.2% higher
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10.3% Skinny 20.2% lower
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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6.2 23.5% less sexy
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8.8 Sexy 30.6% sexier
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BMI
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23.6 Average 7.9% higher
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21.9 Average 7.3% lower
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Daily Calorie Needs (?)
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2364 kcal High 0.8% lower
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2383 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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20.6 Average 5.1% higher
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19.6 Average 4.9% lower
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Lean Mass
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64.5 kg 142 lbs 0.5 kg 1 lbs lighter |
65 kg 143 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 4% higher
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49.9 cm 20 inches 3.9% lower
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Waist Span
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34.2 cm 13 inches 8.6% higher
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31.5 cm 12 inches 7.9% lower
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Fat Mass
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9.5 kg 21 lbs 2 kg 4 lbs heavier |
7.5 kg 17 lbs 2 kg 4 lbs lighter |
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Age
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44
16y older
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28
16y younger
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