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13 weeks into cut
By Anonymous, ID: 4x6izy99
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:23.6
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
VS.
Report 3 DMC
By Anonymous, ID: 5zq5va1r
Picture 1
Age:52
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:15.1%
BMI:23.5
Muscle Index:5.2
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
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13 weeks into cut Picture 1
Report 3 DMC Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
74 kg
163 lbs
2 kg
4 lbs
heavier
72 kg
159 lbs
2 kg
4 lbs
lighter
Body Fat %
12.9%
Fit
14.6%  lower
15.1%
Healthy
17.1%  higher
Muscle Index
6.1
Swole-ish
17.3%  swoler
5.2
Swole-ish
14.8%  less swole
Sexy Index
6.2
13.9%   less sexy
7.2
Sexy
16.1% sexier
BMI
23.6
Average
0.5%  higher
23.5
Average
0.5%  lower
Daily Calorie Needs  (?)
2364 kcal
High
4.9%  higher
2254 kcal
Average
4.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.52
Average
FFMI (?)
20.6
Average
3%  higher
20
Average
2.9%  lower
Lean Mass
64.5 kg
142 lbs
3.4 kg
7 lbs
heavier
61.1 kg
135 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
51.9 cm
20 inches
1%  lower
52.4 cm
21 inches
1%  higher
Waist Span
34.2 cm
13 inches
0.6%  lower
34.4 cm
14 inches
0.6%  higher
Fat Mass
9.5 kg
21 lbs
1.4 kg
3 lbs
lighter
10.9 kg
24 lbs
1.4 kg
3 lbs
heavier
Age
44
8y younger
52
8y older

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