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13 weeks into cut
By Anonymous, ID: 4x6izy99
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:23.6
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
VS.
Ryan Gosling
By Anonymous, ID: 7h2402ha
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:10%
BMI:23.3
Muscle Index:7
Sexy Index:8.3
Body Type:
Tall
RIPPED
Swole-ish
Mango
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13 weeks into cut Picture 1
Ryan Gosling Picture 1
Height
177 cm
5'10"
6 cm
2 inches
shorter
183 cm
6'0"
6 cm
2 inches
taller
Weight
74 kg
163 lbs
4 kg
9 lbs
lighter
78 kg
172 lbs
4 kg
9 lbs
heavier
Body Fat %
12.9%
Fit
29%  higher
10%
RIPPED
22.5%  lower
Muscle Index
6.1
Swole-ish
12.9%  less swole
7
Swole
14.8%  swoler
Sexy Index
6.2
25.3%   less sexy
8.3
Sexy
33.9% sexier
BMI
23.6
Average
1.4%  higher
23.3
Average
1.4%  lower
Daily Calorie Needs  (?)
2364 kcal
High
7.4%  lower
2554 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  higher
1.44
Average
5.3%  lower
FFMI (?)
20.6
Average
1.9%  lower
21
Above Average
1.9%  higher
Lean Mass
64.5 kg
142 lbs
5.7 kg
13 lbs
lighter
70.2 kg
155 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
51.9 cm
20 inches
8.4%  higher
47.9 cm
19 inches
7.7%  lower
Waist Span
34.2 cm
13 inches
3%  higher
33.2 cm
13 inches
2.9%  lower
Fat Mass
9.5 kg
21 lbs
1.7 kg
4 lbs
heavier
7.8 kg
17 lbs
1.7 kg
4 lbs
lighter
Age
44
11y older
33
11y younger

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