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13 weeks into cut
By Anonymous, ID: 4x6izy99
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:23.6
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
VS.
Greg O'Gallagher
By Anonymous, ID: 92ey83v0
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:10.5%
BMI:25.6
Muscle Index:8.4
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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13 weeks into cut Picture 1
Greg O'Gallagher Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
7 kg
15 lbs
lighter
81 kg
179 lbs
7 kg
15 lbs
heavier
Body Fat %
12.9%
Fit
22.9%  higher
10.5%
RIPPED
18.6%  lower
Muscle Index
6.1
Swole-ish
27.4%  less swole
8.4
Swole
37.7%  swoler
Sexy Index
6.2
27.9%   less sexy
8.4
Sexy
38.7% sexier
BMI
23.6
Average
7.6%  lower
25.6
High
8.2%  higher
Daily Calorie Needs  (?)
2364 kcal
High
13.6%  lower
2735 kcal
High
15.7%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
17.4%  lower
1.84
HOLY SHIT
21.1%  higher
FFMI (?)
20.6
Average
10%  lower
22.9
High
11.2%  higher
Lean Mass
64.5 kg
142 lbs
8 kg
18 lbs
lighter
72.5 kg
160 lbs
8 kg
18 lbs
heavier
Shoulders Span
51.9 cm
20 inches
8.5%  lower
56.7 cm
22 inches
9.2%  higher
Waist Span
34.2 cm
13 inches
10.7%  higher
30.9 cm
12 inches
9.6%  lower
Fat Mass
9.5 kg
21 lbs
1 kg
2 lbs
heavier
8.5 kg
19 lbs
1 kg
2 lbs
lighter
Age
44
19y older
25
19y younger

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