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13 weeks into cut
By Anonymous, ID: 4x6izy99
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:23.6
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
VS.
First test June 16th
By chiadi, ID: 942936tj
Picture 1
Age:25
Height:177 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:15.7%
BMI:23.9
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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13 weeks into cut Picture 1
First test June 16th Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
74 kg
163 lbs
1 kg
2 lbs
lighter
75 kg
165 lbs
1 kg
2 lbs
heavier
Body Fat %
12.9%
Fit
17.8%  lower
15.7%
Healthy
21.7%  higher
Muscle Index
6.1
Swole-ish
19.6%  swoler
5.1
Swole-ish
16.4%  less swole
Sexy Index
6.2
6.1%   less sexy
6.6
6.5% sexier
BMI
23.6
Average
1.3%  lower
23.9
Average
1.4%  higher
Daily Calorie Needs  (?)
2364 kcal
High
1.7%  higher
2324 kcal
High
1.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  lower
1.61
High
5.9%  higher
FFMI (?)
20.6
Average
2%  higher
20.2
Average
1.9%  lower
Lean Mass
64.5 kg
142 lbs
1.3 kg
3 lbs
heavier
63.2 kg
139 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
51.9 cm
20 inches
3.7%  lower
53.9 cm
21 inches
3.9%  higher
Waist Span
34.2 cm
13 inches
2.1%  higher
33.5 cm
13 inches
2%  lower
Fat Mass
9.5 kg
21 lbs
2.3 kg
5 lbs
lighter
11.8 kg
26 lbs
2.3 kg
5 lbs
heavier
Age
44
19y older
25
19y younger

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