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13 weeks into cut
By Anonymous, ID: 4x6izy99
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:23.6
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
VS.
Brian July 9 2015 Flexed
By brianmwang, ID: b42n4m92
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:12.3%
BMI:22.2
Muscle Index:5.5
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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13 weeks into cut Picture 1
Brian July 9 2015 Flexed Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
74 kg
163 lbs
6 kg
13 lbs
heavier
68 kg
150 lbs
6 kg
13 lbs
lighter
Body Fat %
12.9%
Fit
4.9%  higher
12.3%
Fit
4.7%  lower
Muscle Index
6.1
Swole-ish
10.9%  swoler
5.5
Swole-ish
9.8%  less swole
Sexy Index
6.2
18.4%   less sexy
7.6
Sexy
22.6% sexier
BMI
23.6
Average
6.4%  higher
22.2
Average
6%  lower
Daily Calorie Needs  (?)
2364 kcal
High
7.2%  higher
2205 kcal
Average
6.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
2.6%  lower
1.56
Average
2.6%  higher
FFMI (?)
20.6
Average
5.6%  higher
19.5
Average
5.3%  lower
Lean Mass
64.5 kg
142 lbs
4.9 kg
11 lbs
heavier
59.6 kg
131 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
51.9 cm
20 inches
1.3%  lower
52.6 cm
21 inches
1.3%  higher
Waist Span
34.2 cm
13 inches
1.8%  higher
33.6 cm
13 inches
1.8%  lower
Fat Mass
9.5 kg
21 lbs
1.1 kg
2 lbs
heavier
8.4 kg
19 lbs
1.1 kg
2 lbs
lighter
Age
44
15y older
29
15y younger

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