13 weeks into cut
By Anonymous, ID: 4x6izy99 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.9% Fit 29% higher
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10% RIPPED 22.5% lower
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Muscle Index
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6.1 Swole-ish 16.4% less swole
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7.3 Swole 19.7% swoler
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Sexy Index
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6.2 22.5% less sexy
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7.2 Sexy 29% sexier
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BMI
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23.6 Average 0.5% higher
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23.5 Average 0.5% lower
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Daily Calorie Needs (?)
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2364 kcal High 0.5% lower
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2376 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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20.6 Average 2.8% lower
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21.2 Above Average 2.9% higher
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Lean Mass
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64.5 kg 142 lbs 0.3 kg 1 lbs lighter |
64.8 kg 143 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 10.4% lower
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57.9 cm 23 inches 11.6% higher
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Waist Span
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34.2 cm 13 inches 5.3% lower
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36.1 cm 14 inches 5.6% higher
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Fat Mass
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9.5 kg 21 lbs 2.3 kg 5 lbs heavier |
7.2 kg 16 lbs 2.3 kg 5 lbs lighter |
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Age
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44
14y older
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30
14y younger
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