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13 weeks into cut
By Anonymous, ID: 4x6izy99
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:23.6
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
VS.
Me
By lwl212, ID: nx2f7t18
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:14.1%
BMI:25.8
Muscle Index:6.9
Sexy Index:8.3
Body Type:
Regular
Fit
Swole-ish
Viking
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13 weeks into cut Picture 1
Me Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
6 kg
13 lbs
lighter
80 kg
176 lbs
6 kg
13 lbs
heavier
Body Fat %
12.9%
Fit
8.5%  lower
14.1%
Fit
9.3%  higher
Muscle Index
6.1
Swole-ish
11.6%  less swole
6.9
Swole-ish
13.1%  swoler
Sexy Index
6.2
24.4%   less sexy
8.3
Sexy
32.3% sexier
BMI
23.6
Average
8.6%  lower
25.8
High
9.4%  higher
Daily Calorie Needs  (?)
2364 kcal
High
5.6%  lower
2505 kcal
High
6%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
6.2%  lower
1.62
High
6.6%  higher
FFMI (?)
20.6
Average
7.2%  lower
22.2
High
7.8%  higher
Lean Mass
64.5 kg
142 lbs
4.2 kg
9 lbs
lighter
68.7 kg
151 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
51.9 cm
20 inches
2.3%  lower
53.1 cm
21 inches
2.3%  higher
Waist Span
34.2 cm
13 inches
4.3%  higher
32.8 cm
13 inches
4.1%  lower
Fat Mass
9.5 kg
21 lbs
1.8 kg
4 lbs
lighter
11.3 kg
25 lbs
1.8 kg
4 lbs
heavier
Age
44
20y older
24
20y younger

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