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13 weeks into cut
By Anonymous, ID: 4x6izy99
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:23.6
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
VS.
Buakaw Banchamek
By lukaska, ID: o23o45pw
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
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13 weeks into cut Picture 1
Buakaw Banchamek Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
74 kg
163 lbs
9 kg
20 lbs
heavier
65 kg
143 lbs
9 kg
20 lbs
lighter
Body Fat %
12.9%
Fit
7.2%  lower
13.9%
Fit
7.8%  higher
Muscle Index
6.1
Swole-ish
38.6%  swoler
4.4
27.9%  less swole
Sexy Index
6.2
15.1%   less sexy
7.5
Sexy
17.7% sexier
BMI
23.6
Average
10%  higher
21.5
Average
9.1%  lower
Daily Calorie Needs  (?)
2364 kcal
High
13.4%  higher
2084 kcal
Average
11.8%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
4.8%  higher
1.45
Average
4.6%  lower
FFMI (?)
20.6
Average
11.4%  higher
18.5
Average
10.2%  lower
Lean Mass
64.5 kg
142 lbs
8.5 kg
19 lbs
heavier
56 kg
123 lbs
8.5 kg
19 lbs
lighter
Shoulders Span
51.9 cm
20 inches
4.6%  lower
54.4 cm
21 inches
4.8%  higher
Waist Span
34.2 cm
13 inches
8.8%  lower
37.5 cm
15 inches
9.6%  higher
Fat Mass
9.5 kg
21 lbs
0.5 kg
1 lbs
heavier
9 kg
20 lbs
0.5 kg
1 lbs
lighter
Age
44
14y older
30
14y younger

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