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13 weeks into cut
By Anonymous, ID: 4x6izy99
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:23.6
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
VS.
teste
By robertoichio, ID: s637ur9z
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.9%
BMI:23.3
Muscle Index:5.5
Sexy Index:5.508
Body Type:
Regular
Fit
Parsnip
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13 weeks into cut Picture 1
teste Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
12.9%
Fit
7.2%  lower
13.9%
Fit
7.8%  higher
Muscle Index
6.1
Swole-ish
10.9%  swoler
5.5
Swole-ish
9.8%  less swole
Sexy Index
6.2
12.6% sexier
5.508
11.2%   less sexy
BMI
23.6
Average
1.4%  higher
23.3
Average
1.4%  lower
Daily Calorie Needs  (?)
2364 kcal
High
2.3%  higher
2311 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
5%  lower
1.60
High
5.3%  higher
FFMI (?)
20.6
Average
2.5%  higher
20.1
Average
2.4%  lower
Lean Mass
64.5 kg
142 lbs
1.6 kg
4 lbs
heavier
62.9 kg
139 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
51.9 cm
20 inches
2.3%  lower
53.1 cm
21 inches
2.3%  higher
Waist Span
34.2 cm
13 inches
3%  higher
33.2 cm
13 inches
2.9%  lower
Fat Mass
9.5 kg
21 lbs
0.6 kg
1 lbs
lighter
10.1 kg
22 lbs
0.6 kg
1 lbs
heavier
Age
44
23y older
21
23y younger

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