16th jan
By Husain811, ID: 4x9i30r5 |
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MR me on cut
By Damian, ID: 669yy2w3 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 0.7% lower
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13.4% Fit 0.8% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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6.1 26.5% less sexy
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8.3 Sexy 36.1% sexier
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BMI
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21.4 Average 2% lower
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21.8 Average 2.1% higher
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Daily Calorie Needs (?)
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1982 kcal Average 2.7% lower
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2037 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.7% lower
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1.80 HOLY SHIT 7.1% higher
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FFMI (?)
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18.5 Average 2.1% lower
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18.9 Average 2.2% higher
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Lean Mass
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52.9 kg 117 lbs 1.7 kg 4 lbs lighter |
54.6 kg 120 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 0.7% lower
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44.6 cm 18 inches 0.7% higher
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Waist Span
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26.4 cm 10 inches 6.5% higher
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24.8 cm 10 inches 6.1% lower
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Fat Mass
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8.1 kg 18 lbs 0.3 kg 1 lbs lighter |
8.4 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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