16th jan
By Husain811, ID: 4x9i30r5 |
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Progress 2
By fatmaverick, ID: du52ux90 |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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61 kg 134 lbs 1 kg 2 lbs lighter |
62 kg 137 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.3% Fit 7.6% lower
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14.4% Fit 8.3% higher
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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6.1 3.2% less sexy
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6.3 3.3% sexier
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BMI
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21.4 Average 1.6% lower
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21.7 Average 1.6% higher
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Daily Calorie Needs (?)
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1982 kcal Average 0.3% lower
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1988 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% lower
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1.71 HOLY SHIT 1.8% higher
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FFMI (?)
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18.5 Average 0.5% lower
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18.6 Average 0.5% higher
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Lean Mass
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52.9 kg 117 lbs 0.2 kg 0 lbs lighter |
53.1 kg 117 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 3.1% lower
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45.7 cm 18 inches 3.2% higher
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Waist Span
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26.4 cm 10 inches 1.1% lower
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26.7 cm 11 inches 1.1% higher
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Fat Mass
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8.1 kg 18 lbs 0.8 kg 2 lbs lighter |
8.9 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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18
5y younger
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23
5y older
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