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2024
By enkelt, ID: 4xa2squ7
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:25.8%
BMI:20.8
Muscle Index:0.4
Sexy Index:6.8
Body Type:
Tall
Healthy
Mango
VS.
Nastassia Ponomarenko
By Harold1998, ID: 5460j257
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:25.3%
BMI:19.3
Muscle Index:0
Sexy Index:8.4
Body Type:
Tall
Healthy
Sexy
Hourglass
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2024 Picture 1
Nastassia Ponomarenko Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
63 kg
139 lbs
4 kg
9 lbs
heavier
59 kg
130 lbs
4 kg
9 lbs
lighter
Body Fat %
25.8%
Healthy
2%  higher
25.3%
Healthy
1.9%  lower
Muscle Index
0.4
INF%  swoler
0
100%  less swole
Sexy Index
6.8
5.6%   less sexy
8.4
Sexy
5.9% sexier
BMI
20.8
Low
8%  higher
19.3
Low
7.4%  lower
Daily Calorie Needs  (?)
1779 kcal
Very Low
5.2%  higher
1691 kcal
Very Low
4.9%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
15.4%  lower
1.56
Average
18.2%  higher
Waist-to-Hips Width Ratio
0.8
31.1%  higher
 0.61
23.8%  lower
FFMI (?)
15.4
Low
6.9%  higher
14.4
Low
6.5%  lower
Lean Mass
46.7 kg
103 lbs
2.6 kg
6 lbs
heavier
44.1 kg
97 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
43.3 cm
17 inches
4.6%  higher
41.4 cm
16 inches
4.4%  lower
Waist Span
32.9 cm
13 inches
23.7%  higher
26.6 cm
10 inches
19.1%  lower
Fat Mass
16.3 kg
36 lbs
1.4 kg
3 lbs
heavier
14.9 kg
33 lbs
1.4 kg
3 lbs
lighter
Age
32
13y older
19
13y younger

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