2024
By enkelt, ID: 4xa2squ7 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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25.8% Healthy 7.5% higher
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24% Fit 7% lower
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Muscle Index
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0.4 60% less swole
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1 150% swoler
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Sexy Index
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6.8 21.8% less sexy
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8.5 Sexy 27.9% sexier
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BMI
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20.8 Low 2.7% lower
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21.4 Average 2.7% higher
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Daily Calorie Needs (?)
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1779 kcal Very Low 3.4% lower
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1842 kcal Low 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 15.9% lower
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1.57 Average 18.9% higher
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Waist-to-Hips Width Ratio
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0.8
9.6% higher
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0.73
8.8% lower
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FFMI (?)
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15.4 Low 5.5% lower
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16.3 Low 5.8% higher
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Lean Mass
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46.7 kg 103 lbs 1.9 kg 4 lbs lighter |
48.6 kg 107 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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43.3 cm 17 inches 2.4% higher
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42.3 cm 17 inches 2.3% lower
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Waist Span
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32.9 cm 13 inches 22.3% higher
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26.9 cm 11 inches 18.2% lower
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Fat Mass
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16.3 kg 36 lbs 0.9 kg 2 lbs heavier |
15.4 kg 34 lbs 0.9 kg 2 lbs lighter |
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Age
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32
2y older
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30
2y younger
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