2024
By enkelt, ID: 4xa2squ7 |
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Maia before diet
By Maia, ID: g3enl5v1 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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25.8% Healthy 4.1% lower
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26.9% Healthy 4.3% higher
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Muscle Index
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0.4 50% less swole
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0.8 100% swoler
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Sexy Index
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6.8 11.5% sexier
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6.6 10.3% less sexy
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BMI
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20.8 Low 8.4% lower
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22.7 Average 9.2% higher
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Daily Calorie Needs (?)
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1779 kcal Very Low 5.2% lower
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1877 kcal Low 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 10.8% lower
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1.48 Average 12.1% higher
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Waist-to-Hips Width Ratio
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0.8
29% higher
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0.62
22.5% lower
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FFMI (?)
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15.4 Low 7.2% lower
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16.6 Low 7.8% higher
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Lean Mass
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46.7 kg 103 lbs 3 kg 7 lbs lighter |
49.7 kg 110 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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43.3 cm 17 inches 11.3% higher
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38.9 cm 15 inches 10.2% lower
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Waist Span
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32.9 cm 13 inches 25.1% higher
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26.3 cm 10 inches 20.1% lower
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Fat Mass
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16.3 kg 36 lbs 2 kg 4 lbs lighter |
18.3 kg 40 lbs 2 kg 4 lbs heavier |
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Age
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32
14y older
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18
14y younger
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