Sept 2018
By Ilham, ID: 3u1h744e |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 4.6% higher
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13.1% Fit 4.4% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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6.9 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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21.3 Average 1.6% lower
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21.6 Average 1.6% higher
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Daily Calorie Needs (?)
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1946 kcal Low 2% lower
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1986 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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18.3 Average 2.7% lower
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18.8 Average 2.7% higher
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Lean Mass
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51.8 kg 114 lbs 1.2 kg 3 lbs lighter |
53 kg 117 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 2.2% higher
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46.3 cm 18 inches 2.1% lower
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Waist Span
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28.2 cm 11 inches 0.7% higher
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28 cm 11 inches 0.7% lower
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Fat Mass
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8.2 kg 18 lbs 0.2 kg 0 lbs heavier |
8 kg 18 lbs 0.2 kg 0 lbs lighter |
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Age
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33
13y older
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20
13y younger
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