SHOWDOWN
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November Report
By Anonymous, ID: 4xgtv11j |
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VS.
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10 weeks in
By Anonymous, ID: 598r17kw |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.1% Fit 17.6% lower
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15.9% Healthy 21.4% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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7.6 Sexy 5% less sexy
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8 Sexy 5.3% sexier
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BMI
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21.6 Average 5.8% lower
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23 Average 6.2% higher
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Daily Calorie Needs (?)
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1986 kcal Average 1.3% lower
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2013 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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18.8 Average 2.6% lower
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19.3 Average 2.7% higher
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Lean Mass
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53 kg 117 lbs 0.8 kg 2 lbs lighter |
53.8 kg 119 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 1.3% lower
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46.9 cm 18 inches 1.3% higher
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Waist Span
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28 cm 11 inches 3.4% lower
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29 cm 11 inches 3.6% higher
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Fat Mass
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8 kg 18 lbs 2.2 kg 5 lbs lighter |
10.2 kg 22 lbs 2.2 kg 5 lbs heavier |
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Age
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20
12y younger
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32
12y older
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