November Report
By Anonymous, ID: 4xgtv11j |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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61 kg 134 lbs 6 kg 13 lbs lighter |
67 kg 148 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.1% Fit 17.6% lower
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15.9% Healthy 21.4% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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7.6 Sexy 15.2% sexier
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6.6 13.2% less sexy
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BMI
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21.6 Average 9% lower
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23.7 Average 9.9% higher
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Daily Calorie Needs (?)
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1986 kcal Average 8.9% lower
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2180 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.4% lower
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1.69 Very High 2.4% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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53 kg 117 lbs 3.3 kg 7 lbs lighter |
56.3 kg 124 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 8.5% lower
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50.6 cm 20 inches 9.3% higher
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Waist Span
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28 cm 11 inches 6.4% lower
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29.9 cm 12 inches 6.8% higher
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Fat Mass
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8 kg 18 lbs 2.7 kg 6 lbs lighter |
10.7 kg 24 lbs 2.7 kg 6 lbs heavier |
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Age
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20
2y younger
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22
2y older
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