November Report
By Anonymous, ID: 4xgtv11j |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.1% Fit 12.7% lower
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15% Healthy 14.5% higher
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Muscle Index
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4.9 32.4% swoler
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3.7 24.5% less swole
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Sexy Index
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7.6 Sexy 43.4% sexier
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5 30.3% less sexy
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BMI
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21.6 Average 3.4% higher
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20.9 Low 3.3% lower
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Daily Calorie Needs (?)
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1986 kcal Average 2.3% lower
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2032 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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18.8 Average 5.6% higher
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17.8 Average 5.3% lower
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Lean Mass
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53 kg 117 lbs 1.4 kg 3 lbs lighter |
54.4 kg 120 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 2.9% lower
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47.7 cm 19 inches 3% higher
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Waist Span
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28 cm 11 inches 5.4% lower
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29.6 cm 12 inches 5.7% higher
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Fat Mass
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8 kg 18 lbs 1.6 kg 4 lbs lighter |
9.6 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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20
5y older
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15
5y younger
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