November Report
By Anonymous, ID: 4xgtv11j |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.1% Fit 9.7% lower
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14.5% Fit 10.7% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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7.6 Sexy 7% sexier
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7.1 Sexy 6.6% less sexy
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BMI
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21.6 Average 6.2% lower
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23 Average 6.6% higher
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Daily Calorie Needs (?)
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1986 kcal Average 4.1% lower
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2071 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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18.8 Average 4.6% lower
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19.7 Average 4.8% higher
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Lean Mass
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53 kg 117 lbs 2.6 kg 6 lbs lighter |
55.6 kg 123 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 0.2% lower
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46.4 cm 18 inches 0.2% higher
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Waist Span
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28 cm 11 inches 2.1% lower
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28.6 cm 11 inches 2.1% higher
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Fat Mass
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8 kg 18 lbs 1.4 kg 3 lbs lighter |
9.4 kg 21 lbs 1.4 kg 3 lbs heavier |
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Age
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20
31y younger
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51
31y older
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