PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 13.2% higher
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13.6% Fit 11.7% lower
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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5.8 16.7% less sexy
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7.2 Sexy 20% sexier
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BMI
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24.8 Average 2.5% higher
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24.2 Average 2.4% lower
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Daily Calorie Needs (?)
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2359 kcal High 5.6% higher
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2233 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 155.9% higher
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0.59 Very Low 60.9% lower
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FFMI (?)
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21 Above Average 0.5% higher
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20.9 Average 0.5% lower
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Lean Mass
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64.3 kg 142 lbs 3.8 kg 8 lbs heavier |
60.5 kg 133 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 261.4% higher
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12.7 cm 5 inches 72.3% lower
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Waist Span
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30.4 cm 12 inches 42.1% higher
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21.4 cm 8 inches 29.6% lower
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Fat Mass
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11.7 kg 26 lbs 2.2 kg 5 lbs heavier |
9.5 kg 21 lbs 2.2 kg 5 lbs lighter |
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Age
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33
10y older
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23
10y younger
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