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Término da Creatina e começo da nova Dieta
By Henrique, ID: 4xvi2c3f
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:14%
BMI:23.8
Muscle Index:5.7
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
VS.
Sept 2016
By Anonymous, ID: 56pau6z7
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.3%
BMI:23
Muscle Index:4.7
Sexy Index:6.9
Body Type:
Regular
Healthy
Banana
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Término da Creatina e começo da nova Dieta Picture 1
Sept 2016 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
14%
Fit
8.5%  lower
15.3%
Healthy
9.3%  higher
Muscle Index
5.7
Swole-ish
21.3%  swoler
4.7
17.5%  less swole
Sexy Index
7.3
Sexy
5.8% sexier
6.9
5.5%   less sexy
BMI
23.8
Average
3.2%  higher
23
Average
3.1%  lower
Daily Calorie Needs  (?)
2423 kcal
High
6.4%  higher
2278 kcal
Average
6%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
4.2%  higher
1.67
Very High
4%  lower
FFMI (?)
20.4
Average
4.6%  higher
19.5
Average
4.4%  lower
Lean Mass
66.2 kg
146 lbs
4.4 kg
10 lbs
heavier
61.8 kg
136 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
49.1 cm
19 inches
1%  higher
48.6 cm
19 inches
1%  lower
Waist Span
28.3 cm
11 inches
2.7%  lower
29.1 cm
11 inches
2.8%  higher
Fat Mass
10.8 kg
24 lbs
0.4 kg
1 lbs
lighter
11.2 kg
25 lbs
0.4 kg
1 lbs
heavier
Age
23
3y older
20
3y younger

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