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By rufat, ID: 4y683l75 |
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Height
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164 cm 5'5" 6 cm 2 inches shorter |
170 cm 5'7" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 4.2 kg 9 lbs lighter |
76.2 kg 168 lbs 4.2 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 20.5% lower
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19.5% Chubby 25.8% higher
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Muscle Index
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7.1 Swole 61.4% swoler
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4.4 38% less swole
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Sexy Index
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7.2 Sexy 50% sexier
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4.8 33.3% less sexy
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BMI
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26.8 High 1.5% higher
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26.4 High 1.5% lower
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Daily Calorie Needs (?)
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2245 kcal Average 0.7% lower
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2261 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.8% higher
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1.58 High 3.7% lower
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FFMI (?)
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22.6 High 6.6% higher
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21.2 Above Average 6.2% lower
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Lean Mass
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60.8 kg 134 lbs 0.5 kg 1 lbs lighter |
61.3 kg 135 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 2.8% higher
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50 cm 20 inches 2.7% lower
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Waist Span
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31.3 cm 12 inches 1.3% lower
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31.7 cm 12 inches 1.3% higher
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Fat Mass
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11.2 kg 25 lbs 3.7 kg 8 lbs lighter |
14.9 kg 33 lbs 3.7 kg 8 lbs heavier |
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Age
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30
2y younger
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32
2y older
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