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By rufat, ID: 4y683l75 |
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Height
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164 cm 5'5" 4 cm 2 inches taller |
160 cm 5'3" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 2.8 kg 6 lbs lighter |
74.8 kg 165 lbs 2.8 kg 6 lbs heavier |
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Body Fat %
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15.5% Healthy 18.4% lower
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19% Chubby 22.6% higher
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Muscle Index
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7.1 Swole 16.4% swoler
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6.1 Swole-ish 14.1% less swole
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Sexy Index
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7.2 Sexy 38.5% sexier
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5.2 27.8% less sexy
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BMI
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26.8 High 8.4% lower
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29.2 High 9.2% higher
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Daily Calorie Needs (?)
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2245 kcal Average 0.4% higher
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2236 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.5% higher
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1.54 Average 6.1% lower
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FFMI (?)
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22.6 High 4.6% lower
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23.7 High 4.9% higher
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Lean Mass
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60.8 kg 134 lbs 0.2 kg 0 lbs heavier |
60.6 kg 134 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 8.4% higher
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47.4 cm 19 inches 7.8% lower
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Waist Span
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31.3 cm 12 inches 1.3% higher
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30.9 cm 12 inches 1.3% lower
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Fat Mass
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11.2 kg 25 lbs 3 kg 7 lbs lighter |
14.2 kg 31 lbs 3 kg 7 lbs heavier |
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Age
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30 | 30 |