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By rufat, ID: 4y683l75 |
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Height
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164 cm 5'5" 16 cm 6 inches shorter |
180 cm 5'11" 16 cm 6 inches taller |
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Weight
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72 kg 159 lbs 18 kg 40 lbs lighter |
90 kg 198 lbs 18 kg 40 lbs heavier |
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Body Fat %
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15.5% Healthy 15.8% lower
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18.4% Chubby 18.7% higher
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Muscle Index
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7.1 Swole 29.1% swoler
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5.5 Swole-ish 22.5% less swole
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Sexy Index
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7.2 Sexy 12.5% sexier
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6.6 11.1% less sexy
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BMI
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26.8 High 3.6% lower
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27.8 High 3.8% higher
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Daily Calorie Needs (?)
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2245 kcal Average 18.9% lower
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2767 kcal High 23.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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22.6 High 0.4% lower
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22.7 High 0.4% higher
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Lean Mass
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60.8 kg 134 lbs 12.6 kg 28 lbs lighter |
73.4 kg 162 lbs 12.6 kg 28 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.2% lower
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52 cm 20 inches 1.2% higher
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Waist Span
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31.3 cm 12 inches 1.6% lower
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31.8 cm 13 inches 1.6% higher
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Fat Mass
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11.2 kg 25 lbs 5.4 kg 12 lbs lighter |
16.6 kg 37 lbs 5.4 kg 12 lbs heavier |
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Age
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30
12y younger
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42
12y older
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