Месяц
By Diadiura, ID: 4y9n2204 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 4.7% lower
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17.1% Healthy 4.9% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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6.7 26.4% sexier
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5.3 20.9% less sexy
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BMI
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25.4 High 4.8% higher
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24.3 Average 4.6% lower
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Daily Calorie Needs (?)
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2668 kcal High 5.2% higher
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2535 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 11.1% higher
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1.44 Average 10% lower
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FFMI (?)
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21.3 Above Average 6% higher
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20.1 Average 5.6% lower
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Lean Mass
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73.7 kg 162 lbs 4.1 kg 9 lbs heavier |
69.6 kg 153 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 8.3% higher
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51.6 cm 20 inches 7.7% lower
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Waist Span
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34.9 cm 14 inches 2.8% lower
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35.9 cm 14 inches 2.9% higher
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Fat Mass
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14.3 kg 32 lbs 0.1 kg 0 lbs lighter |
14.4 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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35
14y older
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21
14y younger
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