Месяц
By Diadiura, ID: 4y9n2204 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 2 kg 4 lbs heavier |
86 kg 190 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 9.4% lower
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18% Healthy 10.4% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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6.7 13.6% sexier
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5.9 11.9% less sexy
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BMI
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25.4 High 4.1% lower
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26.5 High 4.3% higher
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Daily Calorie Needs (?)
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2668 kcal High 4% higher
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2565 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 10.3% higher
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1.45 Average 9.4% lower
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FFMI (?)
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21.3 Above Average 2.3% lower
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21.8 Above Average 2.3% higher
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Lean Mass
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73.7 kg 162 lbs 3.2 kg 7 lbs heavier |
70.5 kg 155 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 8.8% higher
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51.4 cm 20 inches 8.1% lower
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Waist Span
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34.9 cm 14 inches 1.7% lower
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35.5 cm 14 inches 1.7% higher
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Fat Mass
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14.3 kg 32 lbs 1.2 kg 3 lbs lighter |
15.5 kg 34 lbs 1.2 kg 3 lbs heavier |
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Age
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35
16y older
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19
16y younger
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