Месяц
By Diadiura, ID: 4y9n2204 |
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flex
By Dcsofes, ID: we49443e |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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16.3% Healthy 5.2% lower
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17.2% Healthy 5.5% higher
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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6.7 9.8% sexier
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6.1 9% less sexy
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BMI
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25.4 High |
25.4 High |
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Daily Calorie Needs (?)
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2668 kcal High 1% higher
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2642 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 10.3% higher
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1.45 Average 9.4% lower
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FFMI (?)
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21.3 Above Average 0.9% higher
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21.1 Above Average 0.9% lower
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Lean Mass
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73.7 kg 162 lbs 0.8 kg 2 lbs heavier |
72.9 kg 161 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 3.3% higher
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54.1 cm 21 inches 3.2% lower
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Waist Span
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34.9 cm 14 inches 6.2% lower
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37.2 cm 15 inches 6.6% higher
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Fat Mass
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14.3 kg 32 lbs 0.8 kg 2 lbs lighter |
15.1 kg 33 lbs 0.8 kg 2 lbs heavier |
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Age
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35
16y older
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19
16y younger
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