Post workout
By Halllewis12, ID: 4ykdmuu8 |
||||||||||||||||||||||||||
|
Beginning
By stephen1991, ID: 69e125a6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 0.6% lower
|
15.7% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
3.9 |
3.9 |
||||||||||
Sexy Index
|
6.1 13% sexier
|
5.4 11.5% less sexy
|
||||||||||
BMI
|
22.1 Average 0.2% higher
|
22.1 Average 0.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2438 kcal High 1.3% higher
|
2407 kcal High 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.91 HOLY SHIT 26.5% higher
|
1.51 Average 20.9% lower
|
||||||||||
FFMI (?)
|
18.7 Average 0.5% higher
|
18.6 Average 0.5% lower
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 0.9 kg 2 lbs heavier |
65.8 kg 145 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
57.1 cm 22 inches 19% higher
|
48 cm 19 inches 15.9% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 5.7% lower
|
31.7 cm 12 inches 6% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
20
6y younger
|
26
6y older
|