Post workout
By Halllewis12, ID: 4ykdmuu8 |
||||||||||||||||||||||||||
|
April 2018
By Halllewis12, ID: 9205p7hk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" |
189 cm 6'2" |
||||||||||
Weight
|
79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 12.2% higher
|
13.9% Fit 10.9% lower
|
||||||||||
Muscle Index
|
3.9 7.1% less swole
|
4.2 7.7% swoler
|
||||||||||
Sexy Index
|
6.1 4.7% less sexy
|
6.4 4.9% sexier
|
||||||||||
BMI
|
22.1 Average 2.6% higher
|
21.6 Average 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2438 kcal High 0.5% higher
|
2425 kcal High 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.91 HOLY SHIT 8.5% higher
|
1.76 HOLY SHIT 7.9% lower
|
||||||||||
FFMI (?)
|
18.7 Average 0.5% higher
|
18.6 Average 0.5% lower
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 0.4 kg 1 lbs heavier |
66.3 kg 146 lbs 0.4 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
57.1 cm 22 inches 7.7% higher
|
53 cm 21 inches 7.2% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 0.7% lower
|
30.1 cm 12 inches 0.7% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
20 | 20 |