Post workout
By Halllewis12, ID: 4ykdmuu8 |
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Height
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189 cm 6'2" 2 cm 1 inches shorter |
191 cm 6'3" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.6% Healthy 3.1% lower
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16.1% Healthy 3.2% higher
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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6.1 7% sexier
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5.7 6.6% less sexy
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BMI
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22.1 Average 8.3% lower
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24.1 Average 9% higher
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Daily Calorie Needs (?)
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2438 kcal High 8.8% lower
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2674 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 6.7% higher
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1.79 HOLY SHIT 6.3% lower
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FFMI (?)
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18.7 Average 7.4% lower
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20.2 Average 8% higher
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Lean Mass
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66.7 kg 147 lbs 7.1 kg 16 lbs lighter |
73.8 kg 163 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 3.7% lower
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59.3 cm 23 inches 3.9% higher
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Waist Span
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29.9 cm 12 inches 9.7% lower
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33.1 cm 13 inches 10.7% higher
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Fat Mass
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12.3 kg 27 lbs 1.9 kg 4 lbs lighter |
14.2 kg 31 lbs 1.9 kg 4 lbs heavier |
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Age
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20
10y younger
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30
10y older
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