Post workout
By Halllewis12, ID: 4ykdmuu8 |
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Height
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189 cm 6'2" 14 cm 6 inches taller |
175 cm 5'9" 14 cm 6 inches shorter |
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Weight
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79 kg 174 lbs 15 kg 33 lbs heavier |
64 kg 141 lbs 15 kg 33 lbs lighter |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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3.9 5.4% swoler
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3.7 5.1% less swole
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Sexy Index
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6.1 15.1% sexier
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5 13.1% less sexy
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BMI
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22.1 Average 5.8% higher
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20.9 Low 5.5% lower
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Daily Calorie Needs (?)
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2438 kcal High 20% higher
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2032 kcal Average 16.7% lower
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 18.6% higher
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1.61 High 15.7% lower
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FFMI (?)
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18.7 Average 5.1% higher
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17.8 Average 4.8% lower
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Lean Mass
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66.7 kg 147 lbs 12.3 kg 27 lbs heavier |
54.4 kg 120 lbs 12.3 kg 27 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 19.7% higher
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47.7 cm 19 inches 16.5% lower
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Waist Span
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29.9 cm 12 inches 1% higher
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29.6 cm 12 inches 1% lower
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Fat Mass
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12.3 kg 27 lbs 2.7 kg 6 lbs heavier |
9.6 kg 21 lbs 2.7 kg 6 lbs lighter |
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Age
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20
5y older
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15
5y younger
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