Post workout
By Halllewis12, ID: 4ykdmuu8 |
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Height
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189 cm 6'2" 1 cm 0 inches shorter |
190 cm 6'3" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 2% higher
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15.3% Healthy 1.9% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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6.1 |
6.1 |
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BMI
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22.1 Average 6.1% lower
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23.6 Average 6.5% higher
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Daily Calorie Needs (?)
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2438 kcal High 6.7% lower
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2613 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 12.4% higher
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1.70 Very High 11% lower
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FFMI (?)
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18.7 Average 6% lower
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19.9 Average 6.4% higher
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Lean Mass
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66.7 kg 147 lbs 5.3 kg 12 lbs lighter |
72 kg 159 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 1.8% higher
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56.1 cm 22 inches 1.8% lower
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Waist Span
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29.9 cm 12 inches 9.7% lower
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33.1 cm 13 inches 10.7% higher
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Fat Mass
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12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
13 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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20
10y younger
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30
10y older
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