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Post workout
By Halllewis12, ID: 4ykdmuu8
Picture 1
Age:20
Height:189 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:15.6%
BMI:22.1
Muscle Index:3.9
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
Before bulk
By Dbolislife, ID: y11qvf97
Picture 1
Age:28
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:15.7%
BMI:23.9
Muscle Index:4.8
Sexy Index:6.1
Body Type:
Tall
Healthy
Banana
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Post workout Picture 1
Before bulk Picture 1
Height
189 cm
6'2"
3 cm
1 inches
shorter
192 cm
6'4"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
9 kg
20 lbs
lighter
88 kg
194 lbs
9 kg
20 lbs
heavier
Body Fat %
15.6%
Healthy
0.6%  lower
15.7%
Healthy
0.6%  higher
Muscle Index
3.9
18.8%  less swole
4.8
23.1%  swoler
Sexy Index
6.1
6.1
BMI
22.1
Average
7.3%  lower
23.9
Average
7.9%  higher
Daily Calorie Needs  (?)
2438 kcal
High
9.2%  lower
2686 kcal
High
10.2%  higher
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
1%  lower
1.93
HOLY SHIT
1%  higher
FFMI (?)
18.7
Average
7%  lower
20.1
Average
7.5%  higher
Lean Mass
66.7 kg
147 lbs
7.5 kg
17 lbs
lighter
74.2 kg
164 lbs
7.5 kg
17 lbs
heavier
Shoulders Span
57.1 cm
22 inches
5.9%  higher
53.9 cm
21 inches
5.6%  lower
Waist Span
29.9 cm
12 inches
7.2%  higher
27.9 cm
11 inches
6.7%  lower
Fat Mass
12.3 kg
27 lbs
1.5 kg
3 lbs
lighter
13.8 kg
30 lbs
1.5 kg
3 lbs
heavier
Age
20
8y younger
28
8y older

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