One week
By TrackingBodyFatPer, ID: 3e13xrlm |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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59 kg 130 lbs 1 kg 2 lbs lighter |
60 kg 132 lbs 1 kg 2 lbs heavier |
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Body Fat %
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25% Healthy |
25% Healthy |
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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8.1 Sexy |
7.4 Sexy |
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BMI
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20.9 Low 1.7% lower
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21.3 Average 1.7% higher
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Daily Calorie Needs (?)
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1697 kcal Very Low 1.5% lower
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1722 kcal Very Low 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 22% higher
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1.32 Low 18% lower
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Waist-to-Hips Width Ratio
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0.65
3% lower
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0.67
3.1% higher
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FFMI (?)
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15.7 Low 1.3% lower
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15.9 Low 1.3% higher
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Lean Mass
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44.3 kg 98 lbs 0.7 kg 2 lbs lighter |
45 kg 99 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 12.4% higher
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34.6 cm 14 inches 11.1% lower
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Waist Span
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24.1 cm 9 inches 8.4% lower
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26.3 cm 10 inches 9.1% higher
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Fat Mass
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14.8 kg 33 lbs 0.2 kg 0 lbs lighter |
15 kg 33 lbs 0.2 kg 0 lbs heavier |
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Age
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23
4y younger
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27
4y older
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