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TOF
By Anonymous, ID: 4z5icjes
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:14.2%
BMI:23
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Tall
Fit
Banana
VS.
Diet 1 Weight Gain
By Héctor, ID: fs8rq9s5
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:15.5%
BMI:22.4
Muscle Index:4.2
Sexy Index:6
Body Type:
Tall
Healthy
Banana
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TOF Picture 1
Diet 1 Weight Gain Picture 1
Height
184 cm
6'0"
1 cm
0 inches
taller
183 cm
6'0"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
3 kg
7 lbs
heavier
75 kg
165 lbs
3 kg
7 lbs
lighter
Body Fat %
14.2%
Fit
8.4%  lower
15.5%
Healthy
9.2%  higher
Muscle Index
5.1
Swole-ish
21.4%  swoler
4.2
17.6%  less swole
Sexy Index
6.6
10% sexier
6
9.1%   less sexy
BMI
23
Average
2.9%  higher
22.4
Average
2.8%  lower
Daily Calorie Needs  (?)
2446 kcal
High
5%  higher
2329 kcal
High
4.8%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  lower
1.61
High
1.9%  higher
FFMI (?)
19.8
Average
4.8%  higher
18.9
Average
4.5%  lower
Lean Mass
66.9 kg
147 lbs
3.5 kg
8 lbs
heavier
63.4 kg
140 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
47.9 cm
19 inches
2.8%  lower
49.3 cm
19 inches
2.9%  higher
Waist Span
30.2 cm
12 inches
1.3%  lower
30.6 cm
12 inches
1.3%  higher
Fat Mass
11.1 kg
24 lbs
0.5 kg
1 lbs
lighter
11.6 kg
26 lbs
0.5 kg
1 lbs
heavier
Age
19
6y younger
25
6y older

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