TOF
By Anonymous, ID: 4z5icjes |
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Height
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184 cm 6'0" 16 cm 6 inches taller |
168 cm 5'6" 16 cm 6 inches shorter |
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Weight
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78 kg 172 lbs 11 kg 24 lbs heavier |
67 kg 148 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.2% Fit 10.7% lower
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15.9% Healthy 12% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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6.6 |
6.6 |
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BMI
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23 Average 2.9% lower
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23.7 Average 3% higher
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Daily Calorie Needs (?)
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2446 kcal High 12.2% higher
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2180 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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66.9 kg 147 lbs 10.6 kg 23 lbs heavier |
56.3 kg 124 lbs 10.6 kg 23 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 5.3% lower
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50.6 cm 20 inches 5.6% higher
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Waist Span
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30.2 cm 12 inches 1% higher
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29.9 cm 12 inches 1% lower
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Fat Mass
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11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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19
3y younger
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22
3y older
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