TOF
By Anonymous, ID: 4z5icjes |
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Height
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184 cm 6'0" 3 cm 1 inches taller |
181 cm 5'11" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.2% Fit 9% lower
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15.6% Healthy 9.9% higher
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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6.6 6.5% sexier
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6.2 6.1% less sexy
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BMI
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23 Average 9.1% lower
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25.3 High 10% higher
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Daily Calorie Needs (?)
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2446 kcal High 4% lower
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2549 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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19.8 Average 7.5% lower
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21.4 Above Average 8.1% higher
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Lean Mass
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66.9 kg 147 lbs 3.2 kg 7 lbs lighter |
70.1 kg 155 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.1% higher
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47.4 cm 19 inches 1% lower
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Waist Span
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30.2 cm 12 inches 5.2% higher
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28.7 cm 11 inches 5% lower
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Fat Mass
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11.1 kg 24 lbs 1.8 kg 4 lbs lighter |
12.9 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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19
16y younger
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35
16y older
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