TOF
By Anonymous, ID: 4z5icjes |
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2 months in
By MoDoucet, ID: yk6fba4t |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 10.1% lower
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15.8% Healthy 11.3% higher
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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6.6 24.5% sexier
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5.3 19.7% less sexy
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BMI
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23 Average 6.7% lower
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24.7 Average 7.2% higher
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Daily Calorie Needs (?)
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2446 kcal High 0.6% lower
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2460 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.5% higher
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1.47 Average 7% lower
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FFMI (?)
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19.8 Average 4.8% lower
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20.8 Average 5.1% higher
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Lean Mass
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66.9 kg 147 lbs 0.5 kg 1 lbs lighter |
67.4 kg 149 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches |
47.9 cm 19 inches |
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Waist Span
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30.2 cm 12 inches 7.1% lower
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32.5 cm 13 inches 7.6% higher
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Fat Mass
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11.1 kg 24 lbs 1.5 kg 3 lbs lighter |
12.6 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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19
17y younger
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36
17y older
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