Brian July 9 2015
By brianmwang, ID: 04f3td9j |
|||||||||||||||||||||||||||
|
73.6kg 30/10/2017
By Openhorizon, ID: 4z69a6m7 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
12.2% Fit 19.2% lower
|
15.1% Healthy 23.8% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 3.5% less swole
|
5.7 Swole-ish 3.6% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy |
7.6 Sexy |
||||||||||
BMI
|
22.2 Average 9% lower
|
24.4 Average 9.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2207 kcal Average 3.3% lower
|
2282 kcal Average 3.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 4.6% higher
|
1.52 Average 4.4% lower
|
||||||||||
FFMI (?)
|
19.5 Average 5.8% lower
|
20.7 Average 6.2% higher
|
||||||||||
Lean Mass
|
59.7 kg 132 lbs 2.3 kg 5 lbs lighter |
62 kg 137 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 2.5% higher
|
48.1 cm 19 inches 2.4% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 1.9% lower
|
31.7 cm 12 inches 1.9% higher
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 2.7 kg 6 lbs lighter |
11 kg 24 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
29
3y younger
|
32
3y older
|